Fried liver
By VicentaLakin
THE LIVER CONTAINS A WEALTH OF PROTEIN, CALCIUM, PHOSPHORUS, IRON, ZINC, VITAMIN A AND B VITAMINS; IT ALSO CONTAINS A WEALTH OF IRON, WHICH IS THE MOST COMMONLY USED FOOD FOR BLOOD SUPPLEMENTS. VITAMIN A IS ABUNDANT IN ANIMAL LIVERS, WHICH PROTECT THE EYES, MAINTAIN NORMAL VISION, PREVENT DRYNESS, FATIGUE AND MAINTAIN HEALTHY SKIN COLOURS, AND ARE IMPORTANT FOR THE WELL-BEING OF THE SKIN. ANIMAL LIVERS ARE RICH IN IRON, WHICH IS A NECESSARY ELEMENT FOR PRODUCING RED BLOOD CELLS AND, WHEN LACKING, THEY ARE TIRED AND PALE. THE LIVER OF THE PREDATORY DIET CAN BE REDENED TO THE SKIN, SO THE LIVER OF THE PREDATORY DIET CAN ALSO CONTRIBUTE TO HEALTHY SKIN GROWTH。
Recipe Recommendations
- chicken liver 350g
- shallots appropriate amount
- tender ginger appropriate amount
- Bullet pepper appropriate amount
- salt appropriate amount
- slightly spicy
- fried
- ten minutes
- simple
Steps for Fried liver

1
Food preparation: chicken liver
2
Prepare food: Ginger, bullet-head pepper, onions
3
Food preparation: chicken liver洗净,切片;嫩姜洗净,切片;子弹头辣椒用剪刀剪断;小葱洗净切成3厘米长度的小葱段。
4
Sit in the pot。
5
When the oil heats up, the ginger and chili boil。
6
Down into the liver with the biggest fire。
7
We're gonna turn it up to the liver, we're gonna put it in the onion section, we're gonna put it in the salt, we're gonna make it even