Porridge
By VicentaLakin
The porridge of the Iron Stick Mountain rose a little bit and finally involved Lotus. If you add two more, you can make eight. Red Lotus, only Red Lotus. It's like White Lotus is in the pharmacy. However, it is said that the leukemia is not skin-skinned and appears to have the effect of retrieving blood. Porridge makes a pot of porridge, while the colour of red Lotus makes a pot of porridge red, although it's not deep. It's porridge, but there's little water, soft and soft, and it's as if there's extra rice. If you don't want more water, eat more beans. Spleen and kidneys, quench. It's for the shit-cooked。
Recipe Recommendations
- iron stick yam 170 grams
- stir-fried barley 50 grams
- stir-fried Euryale 50 grams
- fried white lentils 50 grams
- Poria cocos powder 15 grams
- Honglianzi 50 grams
- water appropriate amount
Steps for Porridge

1
170 grams of iron stick drug, 50 grams of rice, 50 grams of rice, 50 grams of lentils, 15 grams of powder, 50 grams of red Lotus, appropriate water
2
We'll have the mountain poached and fertilized
3
To the skin
4
Cut into small circles
5
The lichen rice and the lentils wash clean water
6
Pour all the material in
7
Join the water
8
Water in the pot
9
Put it in
10
Cover the lid, two to three hours of cold-water insulation
11
It's so bad
12
Let's eatPorridge Make Tips
The amount of water can be adjusted according to personal preference. This porridge is intended for people with specific body constitutions; please use with caution if you have constipation. If you do not have an electric slow cooker, you can also soak the ingredients first and then simmer them directly on the stove.