Quinoa,

By VicentaLakin

Quinoa,
QUINOA IS KNOWN AS THE LOST ANCIENT “NUTRIENT GOLD”, WHICH FAO HAS CLASSIFIED AS THE ONLY SINGLE PLANT CAPABLE OF MEETING BASIC HUMAN NUTRITIONAL NEEDS. BORN IN THE ANDES OF SOUTH AMERICA, WITH A HISTORY OF CULTIVATION FOR MORE THAN 5,000 TO 7,000 YEARS, THE INCA PEOPLE WERE RAISED BECAUSE OF THEIR UNIQUELY RICH AND COMPREHENSIVE NUTRITIONAL VALUE, WHICH THE ANCIENT INCA CALLED THE “MOTHER OF FOOD” COULD BE FED WITH ANY FOOD, AND WHOSE NUTRITIONAL VALUE WAS FIRST TO USE HIGH-QUALITY QUINOA. MAC

Recipe Recommendations

  • Jinshanjing wheat quinoa 30g
  • white glutinous rice 30g
  • black rice 30g
  • Xiaomi 30g
  • pepper appropriate amount
  • aniseed powder appropriate amount
  • soy sauce appropriate amount
  • cooking wine appropriate amount
  • oyster sauce appropriate amount
  • onion appropriate amount
  • Jiang appropriate amount
  • yellow carrot appropriate amount
  • salt appropriate amount

Steps for Quinoa,

  • Make Quinoa, step 0
    1
    Prepare raw materials for high quality quinoa
  • Make Quinoa, step 1
    2
    White rice, black rice, millet, quinoa immersed two hours in advance, dry water
  • Make Quinoa, step 2
    3
    Pork chops up to a plate of wine, pepper powder, eight horns, raw smoke, onions, ginger, yellow carrots, even mix
  • Make Quinoa, step 3
    4
    Turn the meat into a circleball
  • Make Quinoa, step 4
    5
    Wrap the meatballs into grains of rice and steam the pot for 20-30 minutes
  • Make Quinoa, step 5
    6
    They can be eaten with or without the decorating of steamed balls。

    • Quinoa, Make Tips

    When steaming Quinoa Four-Joy Meatballs, it is important to place a thin, quick-cooking bedding underneath; steaming them directly on a plate takes a bit longer. Quinoa is the only single-plant food that can satisfy basic human nutritional needs; quinoa is actually a fruit. Its nutritional value is unique, with protein content exceeding that of grains and more essential fats than fruits. In addition, it is rich in vitamins and minerals, with calcium content four times that of wheat, and is known as the lost ancient "nutritional gold." High-quality varieties should be selected for better nutritional value and taste.

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