Lian's bone soup
By VicentaLakin
IN THE COLD WINTER, WE NEED TO MAKE UP FOR THE GOOD, NUTRITIOUS SOUP THAT SUITS THE ELDERLY AND THE LITTLE ONES, AND THE MIDDLE-AGED POLES TOO. THE FRAGRANCE OF LANTERNS, THE ACUPUNCTURE OF THE ACUPUNCTURE, THE FILLING OF THE HEART, THE ENORMITY OF THE BRAIN, AND THE PROLIFERATION OF THE YEAR; THE PRESENCE OF NUCLIDE AND VITAMIN B2 IN CHESTNUTS, WHICH CONTRIBUTE TO NORMAL GROWTH OF SKIN, NAILS AND HAIR, INCREASE SIGHT, REDUCE EYE FATIGUE, CONTAIN A RICH VITAMIN C, INCREASE HUMAN IMMUNITY, PROTECT THE HEALTH OF TEETH AND TEETH, PREVENT DISEASES SUCH AS CANCER, HEART DISEASE, STROKES, AND STRONG FEMURS, CONTAIN ABUNDANT INSATURATION AND FATTY ACID AND VITAMINS, MINERALS, ETC., WHICH ENHANCES THE IMMUNE CAPACITY OF THE BODY, REGENERATIVE BRAIN, LESSENS THE SYMPTOMS OF ARTHRITIS, AND IS A NUTRITIONAL GOOD FOR ANTI-AGE AND PROLIFE; AND THE WARMNESS OF THE PIG'S BONES, ODOUR, SALT, ABDOMIC, ABDOMOLOGY, ABDOM, RESPIRATION, BOTAGE, BOTAGE, SKIN, ZED, MESO GAS, AND BLOOD. CHILDREN OFTEN DRINK BONE SOUP, SUPPLEMENTING THE HUMAN BODY IN A TIMELY MANNER WITH SUCH SUBSTANCES AS OSTEOGEL, ENHANCING BONE MARROW BLOOD FUNCTION, AND CONTRIBUTING TO THE GROWTH AND DEVELOPMENT OF THE BONES, WHICH CAN SLOW THE AGEING OF THE ELDERLY。
Recipe Recommendations
- pig bone stick 900g
- chestnut meat 300g
- lotus root 400g
- salt appropriate amount
- onion 1 piece
- Jiang 1 block
- coriander 1 piece
- salty and fresh
- stewed
- several hours
- ordinary
Steps for Lian's bone soup

1
The freshest food is ready
2
You fill the pot with cold water, you burn it, you put it in a big bone stick, you're going to bleed, you're going to drink, you buy a big green organic bone bar, so you just use the fresh water to bleed
3
Take it out and put it in the cool water. Change the water a few times
4
Put fresh water in the pot, magnify the bone rod, cover the lid, start cooking
5
Lian Zhuan
6
Wait a few minutes after the boiler starts, put in onions and ginger chips, put on a lid and keep cooking until the meat's ready
7
It's time to put it in the lichen and the chestnuts, and then cook it together, till it's ripe
8
When the pot is opened, the proper amount of salt and cuisine can be served, without the need for sophisticated sorbs, and with soup the taste of raw juice。Lian's bone soup Make Tips
You must remove the blood foam and off-flavors from the soup bones so the broth tastes good. The cooking time must be controlled carefully: if it is too short, the meat won't be cooked through and the nutrients won't be extracted; if it is too long, the meat will become too mushy.