Porridge of walnuts
By VicentaLakin
BEANS IN LONG BEAN HORNS: CONTAINING PROTEIN, FAT, STARCH, PHOSPHORUS, CALCIUM, IRON, VITAMIN B1.B2, TOBACCO ACID, ETC. MI IS EFFECTIVE IN COMBATING INDIGESTION. MI HAS THE EFFECT OF PREVENTING GASTROPAN AND VOMITING. MI HAS THE EFFECT OF INFLAMMING THE BLOOD, AND CAN HELP WOMEN RECOVER THEIR PHYSICAL STRENGTH BY ALLOWING THEM TO RECOVER FROM THE COLD. IN ADDITION TO THE ABUNDANCE OF NUTRIENTS, THE MESMERIC AMINO ACID CONTENT IN MILLET IS THE TOP OF GRAINS, WHICH REGULATES SLEEP. ACCORDING TO CHINESE DOCTORS, THE SMELL OF MILLET IS SALTY AND HAS THE EFFECT OF ACCOMMODATING THIRST, HUMIDIZING THE STOMACH AND SLEEPING THE STOMACH. COOK PORRIDGE WITH RICE, TAKE IT BEFORE BED, SO THAT PEOPLE CAN SLEEP. BLACK RICE HAS THE ABILITY TO RESIST OLD AGE, TO PREVENT ARTERY SCLEROSIS IN PEANUTS, AND THE BEAUTY OF WALNUT DATES
Recipe Recommendations
- Xiaomi 1 scoop
- walnut jujube of 2
- Long-bean bean bean 1 teaspoon
- black rice 1 scoop
- peanut 1 spoon
- sweetening
- other
- ten minutes
- simple
Steps for Porridge of walnuts

1
Porridge of rice (rice, black rice, beans, peanuts)
2
Cups, rice congee, walnut dates. Okay
3
The walnut dates and the rice porridge
4
Started mixing because old people had bad teeth
5
Completed
6
A porridge for men, women and children