Crab mushrooms and duck eggs
By VicentaLakin
Crab mushrooms are effective in preventing constipation, combating cancer, preventing cancer, increasing immunity, preventing ageing and increasing longevity. And it's very low heat and fat. Friends who are losing weight can eat more。
Recipe Recommendations
- duck eggs of 2
- beech mushroom 180G
- onion 2 pieces
- salt appropriate amount
- cooking wine a little
- corn oil appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Crab mushrooms and duck eggs
1
Prepare the material first。
2
Crab mushrooms remove their roots, wash them。
3
Add a proper amount of fresh water to the pot, boil it, put crab mushrooms into the custard for 30 seconds, then take out cold water and dry water。
4
The duck egg house has a few drinks scattered。
5
A proper amount of corn oil is poured into the frying pan, heats it, and boils the egg fluid。
6
Then it was taken out into the bowl。
7
Leave a little bottom oil in the pot and put crab mushrooms in the fire, not too long, 30 seconds。
8
And then we're gonna get together and we're gonna roll。
9
Pour in a little fresh water and burn to boiling。
10
A little June sauce。
11
Add salin。
12
It'll just end up like flowers。Crab mushrooms and duck eggs Make Tips
Do not cook enoki mushrooms for too long, as this will cause a loss of nutrients. Blanching the enoki mushrooms is intended to shorten the subsequent stir-frying time, thereby preserving most of their nutrients.