Old vinegar peanuts

By RoseBlanda

Old vinegar peanuts
Peanut fruits have high nutritional value and are rich in fat and protein. It has been determined that the fat content in peanut fruits is 44%-45%, the protein content is 24-36%, and the sugar content is about 20%. It also contains thiamine, riboflavin, niacin and other vitamins. It is also rich in mineral content, especially amino acids necessary for the human body, which can promote the development of brain cells and enhance memory.

Recipe Recommendations

  • peanuts appropriate amount
  • red pepper appropriate amount
  • yellow pepper appropriate amount
  • onion appropriate amount
  • oil appropriate amount
  • soy sauce 1 tablespoon
  • old vinegar 2汤匙(30ml
  • sugar 1 teaspoon
  • salt 1 teaspoon

Steps for Old vinegar peanuts

  • Make  step 0
    1
    Prepare the ingredients, wash the peanuts and dry them.
  • Make  step 1
    2
    Stir fry constantly with a spatula to ensure that the peanuts are evenly heated.
  • Make  step 2
    3
    Wait until the skin changes slightly and there is a fragrance, you can take it out. You can also judge it by the sound. If there is a crackling sound, it will be fine, because the color of the peanuts will deepen after they are served out.
  • Make  step 3
    4
    Take out the fried peanuts. The freshly fried peanuts are not crispy, but will become very crispy after cooling.
  • Make  step 4
    5
    Mix soy sauce, mature vinegar, sugar, and a little salt into a sauce.
  • Make  step 5
    6
    Add diced red and yellow peppers and the mixed sauce to the cooled peanuts, stir well and serve.
  • Make  step 6
    7
    Done ~~~~~~~~~~
  • Old vinegar peanuts Make Tips

    When frying peanuts, add oil and peanuts at the same time, and mix well in the cold pan. After the oil is heated, the peanuts are also fried, because as the oil temperature gradually heats up, the peanuts are evenly heated, crispy and consistent, and the appearance will be better. Beautiful. If you have coriander, you can add it with it. If I don't have it, I will not put it in it, or add some carrot or cucumber diced.