A casserole of lamb
By VicentaLakin
When it comes to winter, the most popular is lamb, when the business of lamb shops in the streets is very hot, and when all kinds of lamb foods come to the ground, the foods have also recently made a lot of lambs, lamb paste dumplings, por favors, puddles and casserole stew. It's also to keep the body warm and warm for the winter – sheep are pure herbivores, so lambs are softer and more digestive than beef, high proteins, low fats, high phosphorus fat, lower fats than pork and beef, low cholesterol content, and one of the cholesterol cholesterols of winter, which can have a double effect on refilling and cold. (a) The warmness of the lamb, which is often eaten in winter, not only increases the heat of the human body, resists cold, but also increases the digestive enzyme, protects the stomach wall, fixes the gastric muscular membranes, helps to digest the spleen, and acts as a resistance to ageing; The owner of the lamb shop is very smart, and all the customers who go to the shop to buy the lamb are sending a pack of roasted meat, so it'll save us a lot of trouble, no worries about choosing a match
Recipe Recommendations
- mutton 1000 grams
- cinnamon a little
- licorice a little
- octagonal a little
- geranyl a little
- fennel a little
- tangerine peel a little
- ginger 1 block
- cooking wine 3 tablespoons
- salt appropriate amount
- oil appropriate amount
- chicken powder a little
- qingshui appropriate amount
- SUFU 1 block
- coriander 1 piece
Steps for A casserole of lamb
1
Get the lamb, the ginger, the big stuff
2
Ginger washes off the thick skins, the bulk of the material is immersed in water for a moment, and dust is removed
3
Sheep wash, asphalt cut
4
Burn a pot of water, put it in a ginger chip, and then boil it
5
I'll pour it in the lamb, and I'll roll it in
6
Pick it up and wash it out with water
7
Pick up lamb, dry water
8
Hot pots, edible edible oils, and a ginger tarts for a moment
9
It'll be about 10 minutes before it's too hot10
Inverted wine, salt, powdered chicken, evenly fried
11
Add fresh water to the surface of the lamb, put in a bag, cover the pan and boil
12
I'll fill the pot with electricity
13
Two hours, 30 minutes
14
Just pick up the cuisine or the milkA casserole of lamb Make Tips
Foodie Tip: The ingredients for the lamb are pre-mixed by the seller, but mixing them yourself gives you more flexibility. Adding ginger slices and dried tangerine peel while blanching the lamb helps remove the gamey smell. Stir-frying before stewing ensures better flavor absorption and a more aromatic taste.