Cleaning fish
By VicentaLakin
Fish is a fish that is often eaten in winter. It is nutritious, tastes unique and popular. The fat content of fish is higher than that of fish and is mostly unsaturated fatty acid, a long carbon chain of fatty acid that reduces cholesterol;2 the whole body of fish contains an anti-cancer 6-sulphates in the whole body and in the silver-white grease layer, which is useful for supporting the treatment of leukaemia, stomach cancer, lymphoma, etc.;3 the frequent consumption of fish is beneficial for the retrieving of the cysts;4 the fish is rich in magnesium, which is well protected from cardiovascular diseases such as hypertension and cardiac infarcation. They are often fed with fish and have the effect of providing liver and skin support. Skin sensitizers or patients with skin disorders are careful to eat. It's something I've been eating since I was a kid. It's Mom's specialty. Follow me, do it。
Recipe Recommendations
- fish-flavored
- stewed
- an hour
- ordinary
Steps for Cleaning fish
1
The frozen belt fish that was bought was not to be unfrozen, prepared a new wire-cleaning ball, put the fish in the dishwashing pool, opened the water cage, poured the fish over the water, scratched the scab with a clean ball, and the silver scavenger with the fish surface would be removed soon. Then you cut your head and tail with a kitchen scissors, and cut a part of it along the middle line of the belly of the fish until you can clean up the internal organs and remove the internal organs and the inner membranes with your hands
2
Clean the fish, cut it in the right little bits, dry the water or wipe the water from the surface with kitchen paper
3
The frying pan fills with a small amount of oil, and the fish is fried in pieces to the surface
4
A fish that's well cooked can be put in the freezer with a safe box to take out the right amount when eating
5
Put the fried fish in the pot, put it in the eight horns, peppers, onions, ginger chips, sauce, vinegar and salt
6
Pour in the right amount of water, put it on the fire, boiled in the middle of the fire and then bungled for about 25 minutes. I'll cook it up, then I'll make it taste like an hour
7
Completed Chart
8
Done
9
Just rice. It smells good
10
One moreCleaning fish Make Tips
1. If you bought fresh ribbonfish, do not remove the silvery-white scales on the surface, as they are highly nutritious.
2. It is more hygienic to remove the scales from frozen ribbonfish. When doing so, do not use hot water; rinse with cold water and scrape gently with a steel wool pad to remove them easily.
3. Be sure to add vinegar, as it eliminates the fishy odor and enhances the aroma.
4. After turning off the heat, do not take out the ribbonfish; let it sit for about an hour before eating, so the fish becomes even more flavorful.