Sherry-crunch
By VicentaLakin
Selenium is rich in amino acid and mineral rich in more than 20 humans, and the fruit looks like cassava, sweet fruit, juicy and cuisine, tastes of pure natural green health foods, which have the health effects of cooling off fires, dermal detoxification, gastrointestinal intestine, softening vessels, proteins, algae horns, amino acids, platinum, antibacterial active blood, and blood pressure。
Recipe Recommendations
- yacon 200 grams
- walnut kernel 60 grams
- onion appropriate amount
- fungus 100 grams
- green pepper a
- salty and sweet
- fried
- ten minutes
- simple
Steps for Sherry-crunch
1
Prepare food. When snowmelons go to the skin, they go in water to avoid oxidizing。
2
Chelsea, green pepper slices, onions。
3
Put wood and walnuts in hot water。
4
I've taken cold water and dried water。
5
Put appropriate oil in the pot。
6
When the oil is hot, it pours into the onion, and it smells。
7
Put the pepper in the fire。
8
Falling into the wood and walnuts。
9
Add a little taste of soy sauce, evenly croaked。
10
Pour it into snow loaf and add a little salt。
11
Add a little chicken powder and flatten the pot。
12
The finished chart. Easy to do
13
The finished chart. Rich
14
The finished chart. Delicious
15
The finished chart. Low fat mouth
16
The finished chart。Sherry-crunch Make Tips
After peeling the snow pear, put it in water to prevent oxidation and turning black. Black fungus and walnuts should be blanched; they cook easily and taste better. Yacon can be eaten raw and must be added last, otherwise the texture will be affected if stir-fried for too long.