Braised pork with carrot
Carrots are the most common vegetable on my table. They have many edible effects. They improve eyesight and benefit liver. They can strengthen the spleen of growing children. They can also enhance the body's resistance. When eaten with meat, the nutrients are most easily absorbed by the body.
Recipe Recommendations
- carrots appropriate amount
- Pork in front of pork appropriate amount
- Hawthorn appropriate amount
- aniseed appropriate amount
- cinnamon appropriate amount
- soy sauce appropriate amount
- salt appropriate amount
Steps for Braised pork with carrot
1
Cut the meat into slices in front of the pig, and prepare the seasonings.
2
Heat the oil in a hot pan, add the meat pieces and stir fry.
3
After the meat pieces change color, add the various seasonings from the seasoning package and stir fry until fragrant.
4
Pour in soy sauce and stir fry until the meat is evenly colored.
5
Add boiling water to the pan to cover the meat.
6
Cover the pot and simmer over medium heat until the meat is rotten, add salt.
7
Cut carrot into hob blocks.
8
Pour the carrot pieces into the broth.
9
Add salt to the pan.
10
After the carrots are stewed, add garlic leaves to enhance the aroma, and you can serve them out of the pot.Braised pork with carrot Make Tips
Cooking carrots whole is more helpful in preventing cancer than cooking them after cutting them. British scientists recently discovered this dietary rule through research, because cooking whole carrots contains 25% more falciol than cooked carrots after cutting them. This ingredient has cancer prevention effects.