Frozen cod
By VicentaLakin
SYMPTOMS HAVE THE REPUTATION OF “VEGETATIVE QUEENS” AND HAVE THE EFFECT OF SLOWING OLD AGE, IMPROVING THE IMMUNE FUNCTION OF THE BODY, REDUCING BLOOD PRESSURE BLOOD RESIN, ETC.; CODS CONTAIN ABUNDANT PROTEINS, SUCH AS VITAMIN A, VITAMIN D, CALCIUM, MAGNESIUM, SELENIUM AND OTHER NUTRIENTS, WHICH ARE WELL PROTECTED FROM CARDIOVASCULAR SYSTEMS AND CONTRIBUTE TO THE PREVENTION OF CARDIOVASCULAR DISEASES SUCH AS HYPERTENSION, MYOCARDIAL INFARCTION, AND MUSHROOMS, AS WELL AS TO BRAIN REJUVENATION; CODS HAVE A CORTIFUL MEAT TASTE, FRAGRANCE OF MUSHROOMS, AND CODS AND MUSHROOMS。
Recipe Recommendations
- salty and fresh
- steamed
- ten minutes
- ordinary
Steps for Frozen cod
1
Raw materials: cod, mushrooms (water for mushrooms cannot be lost behind), onions, ginger, lettuce。
2
When cods are unfrozen, a little salt is given to the fish for a light massage on both sides of the fish。
3
Onion onion, ginger one, lettuce。
4
Mushrooms cut off。
5
Slash it。
6
Put onions and gingers at the bottom of the plate。
7
Cods on onions, ginger。
8
Put the mushrooms on the cod, put them in the steam pot, evaporate the fire for eight minutes, and when it is removed, the bottom water is poured out。
9
Juicy: The proper amount (about 40 grams) of mushroom water is poured into the pot, the fire is heating, salt is added, the steamed fish bean is added, the raw is pumped, and when the soup tastes, the fire is shut down and the mushrooms are covered。
10
Spray the mushrooms, have a little pepper, don't let it go, and just put olive oil on it。Frozen cod Make Tips
Set the steaming time according to the size of the cod. Wash the mushrooms before soaking them; the soaking water can be used to make soup, cook rice, or add to other dishes. If you like it spicy, add chili peppers when preparing the sauce.