It's sour spicy
By VicentaLakin
It has bruises, dereliction of thirst, bleeding, sepsis, etc. After cooking, the sex changes from cool to cold and loses the ability to digest bruises; instead, it becomes a function of a spleen-opening, blood-retarding, and acupuncture, which are suitable for the elderly. Lotus can warm the lungs and silt the blood. Older people often eat: they can turn their stomachs in, they can regenerate, they can grow their brains and they can survive. It also regulates the heart, blood pressure, and improves the circulation of the end blood. It's sour and spicy, and it's a simple quick-food meal on the table during the winter。
Recipe Recommendations
- lotus root 300 grams
- chili appropriate amount
- white sugar appropriate amount
- Jiang 10 grams
- white vinegar appropriate amount
- salt appropriate amount
- slightly spicy
- mix
- ten minutes
- simple
Steps for It's sour spicy
1
The lilies go and wash their skins and prepare their food。
2
Lotus slice, ginger cut, pepper cut。
3
Liang put water in the boiler for one minute。
4
Getting cold water。
5
Dry water, put in ginger, pepper。
6
Put a proper amount of sugar in the bowl, salt, vinegar, evenly mixed. ♪ You can make sour sweets if you like ♪
7
It's a good thing I'm not the only one。
8
A few drops of perfume, evenly mixed。
9
The finished chart. It's sour
10
It's finished. Easy quick
11
♪ I'm finished, I'm healthy ♪It's sour spicy Make Tips
Soak the lotus root in water after peeling to prevent oxidation and discoloration. Pay attention to the blanching time; one minute is enough to avoid losing the crispy texture.