Home-grown vegetables
By VicentaLakin
dutch beans benefit the spleen and stomach, are thirsty, and have a moderate down-temperature, de-advertise, diarrhea, and tonic urine. they are often eaten, and they are treated for spleen weakness, swollen abdomen, vomiting diarrhea, post-partum milk and hot thirst. carrots with black ears are more of a nutritious food. carrots are cooked to be more nutritious. this is because beta-carrotin exists in the cell wall of carrots, which consists of cell walls made of cellulose, which cannot be digested directly by the human body, which can only be broken through shredding, cooking, etc., so that beta-carrotin can be released and absorbed into the human body。
Recipe Recommendations
- snow peas 1 kg
- carrots 1 piece
- sausage 10 grams
- salt 1 scoop
- lotus root 1 piece
- Heierzi 5 grams
- oil 1 two
- chicken essence 1 scoop
Steps for Home-grown vegetables
1
Get the Dutch bean black ear and carrot sausage shapes ready to cut
2
It's hot in the pan
3
It's in the carrots, so it's starting because the carrots are slower than the other blends
4
I'm putting on a movie
5
The Dutch beans and the black ear together for about four minutes
6
Put some salt chickens on the pansHome-grown vegetables Make Tips
1. Snow peas can be cut into diamond shapes, and I cut the carrots into flower shapes. Anyway, cut them however you like; it's up to your preference. 2. Because carrots take longer to cook than other vegetables, stir-fry the carrots first before adding the others.