Celery lily shrimp
By VicentaLakin
A classic specialty, healthyly nourished, shrimps rich in high protein and trace elements, (calcium, iron, zinc, selenium, etc.) and amino acid. Renal strength, lily contains proteins, trace elements and carrots, which are able to clear the heart, improve the pulmonary coughing, contain selenium that increases immunity, is resistant to cancer, and contain slime liquids and cellulose that have a beauty effect on the skin, and the cauliflower is able to clear its bowels, relieve its blood pressure and promote blood circulation。
Recipe Recommendations
- celery 250 grams
- Lily 50 grams
- shrimp 100 grams
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- One product of fresh soy sauce appropriate amount
- oyster sauce appropriate amount
- chicken essence appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Celery lily shrimp
1
The night before the dry lilies, water was immersed
2
Lily's clean. Celery, shrimp
3
Cricket cut off the skin, cut the part
4
The pot boiled water, added a small spoon of salt, burned the celery, pulled out cold water
5
The water in the pot continues to boil the shrimp
6
Onions cut, ginger cut, garlic cut
7
Serpentine lily past cool and dry
8
We put vegetable oil in the pot, heat up and onions of garlic
9
I'll join the Celery lilies
10
Add shrimp, a proper amount of soy sauce, a proper amount of fried oil, a proper amount of chicken when you're out
11
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