Tofus

By VicentaLakin

Tofus
Tofu is highly nutritious and contains many trace elements essential to the human body, such as iron, calcium, phosphorus and magnesium. Tofu is free of cholesterol. It is a good diet for people with high blood pressure, high blood resin, high cholesterol and artery sclerosis and coronary heart. It is also a good therapeutic food for children, the sick and the elderly. Tofus, fresh, low fat

Recipe Recommendations

  • tofu 300 grams
  • coriander appropriate amount
  • white vinegar 20 grams
  • salt a little
  • purple cabbage 50 grams
  • chili of 2
  • sesame oil few drops of
  • chicken seasoning powder a little

Steps for Tofus

  • Make Tofus step 0
    1
    Clean up the food。
  • Make Tofus step 1
    2
    The chrysanthemum, the fragrance。
  • Make Tofus step 2
    3
    The bowl is filled with white vinegar, a little salt, chicken powder, spicy sauce, and evenly mixed with perfume。
  • Make Tofus step 3
    4
    It's good to be able to mix it with tofu。
  • Make Tofus step 4
    5
    It's finished
  • Make Tofus step 5
    6
    I've got a map
  • Make Tofus step 6
    7
    {\bord0\shad0\alphaH3D}Checks, low fat