Rice oatmeal
By VicentaLakin
oats can be effective in reducing cholesterol in humans and can be used frequently, which can be a major threat to the elderly - It also improves the blood cycle and relieves the stress of working life; it contains minerals such as calcium, phosphorus, iron and zinc that prevent osteoporosis, promote healing of wounds, and prevent anaemia, which is very abundant in calcium 5。
- sweetening
- cook
- three-quarters of an hour
- ordinary
Steps for Rice oatmeal
1
Rice wash
2
Slut oatmeal
3
Put water in the canteen and add rice and oats
4
Select the porridge function for 30 minutes
5
Clean it up. Add it in 30 minutes
6
Put in a proper amount of ice sugar. Just until it melts
7
Done
8
Done
9
Done