Cinnamon char tea
By VicentaLakin
RED DATES ARE HIGHLY NUTRITIOUS, WITH VITAMIN C BEING AMONG THE HIGHEST IN FRUIT, VITAMIN P BEING THE CROWN OF FRUIT, AND DATES BEING CELEBRATED AS “NATURAL VITAMIN PILLS”. THE LEVELS OF PROTEIN, CALCIUM, PHOSPHORUS, NUCLIDE AND NICKEL ACID ARE ALSO HIGHER THAN THOSE OF RAISINS. SO PEOPLE HAVE ALWAYS SEEN RED DATES AS AN EXCELLENT SUPPLEMENT. CINNAMON: ALSO KNOWN AS DRAGON EYE, NUTRITIONALLY RICH, CONTAINING SUGAR AND VITAMINS, CINNAMON DATE TEA, SIMPLE HAND, BEAUTY FACE
- sweetening
- cook
- half an hour
- simple
Steps for Cinnamon char tea
1
Prepare food supplies。
2
Cinnamon goes to the core, red dates clean and half-cut。
3
Water in the casserole, water in the cinnamon。
4
Down into the red date。
5
In the case of red sugar (sweetness can be added to personal preference)。
6
Cover the pan and boil it for half an hour。
7
It's finished, easy
8
It's finished
9
♪ I'm finished, I'm healthy ♪