Sour tofu

It is more common in winter tofu, which is a green healthy food invented in our country. High protein, low fat, blood pressure, blood resin, cholesterol efficacy. Tofu helps women in menopause, and women friends reach a certain age because of the lack of female hormones and their susceptibility to menopause syndrome, at which point many women opt for medication. Experts found that tofu contained a large amount of estrogen-like acetone. Thus, tofu is a good complement to estrogen; tofu is good for the treatment of constipation among older persons, who, because of their age, have poor digestive systems and often have constipation, while tofu is soft and easily digestive. The experts therefore recommend that older persons eat tofu more, thereby reducing constipation