Spicy Tofus
By VicentaLakin
Tofu is highly nutritious and contains many trace elements essential to the human body, such as iron, calcium, phosphorus and magnesium. Tofu is free of cholesterol. It is a good diet for people with high blood pressure, high blood resin, high cholesterol and artery sclerosis and coronary heart。
Recipe Recommendations
- tofu 200 grams
- green pepper 50 grams
- onion 5 grams
- chicken seasoning powder a little
- fungus 100 grams
- bean paste 10 grams
- garlic 5 grams
- slightly spicy
- fried
- ten minutes
- simple
Steps for Spicy Tofus
1
Scratch, onions, garlic。
2
Put the oil in the pot and the garlic。
3
Pour the bean petals, pour the tofu, moo。
4
Add a little bit of open water to the smell。
5
Join the pepper powder and continue to fry。
6
Put it in green peppers, and the chicken powder is evened out. The soy sauce contains salt, no salt
7
The finished chart。
8
The finished map, the spicy scent。
9
Producing maps, nutritional appetizers。