Shrimp skin
By VicentaLakin
olive oil is rich in nutrients and contains natural antioxidants and thorium-3 fatty acids that help humans absorb minerals, such as calcium, phosphorus, zinc, etc., and contribute to bone growth. eggs and shrimp skins are also the best foods to support calcium growth, with poor air quality during the winter season and relative reduction in outdoor exercise, making these two foods soft eggs, strong calcium supplementation, nutritional absorption, and suitable for the elderly and children。
Recipe Recommendations
- eggs of 2
- cool white 250 grams
- olive oil a little
- soy sauce 2 tablespoons
- diced green onion a little
- shrimp skin appropriate amount
- salty and fresh
- steamed
- ten minutes
- ordinary
Steps for Shrimp skin
1
Raw material。
2
Shrimp skins are bubbled with hot water for 10 minutes to extract salt and impurities。
3
Eggs, cold and white open cups, break。
4
Plugged egg fluids into the bowl and put in the bubbling shrimp skin。
5
Put it in the steam pan, cover the surface and steam it for eight minutes。
6
Steamed eggware, remove the skin。
7
A little olive oil。
8
Just let them smoke, a little onions。
9
Enjoy