Porridge of mushrooms and vegetables
By VicentaLakin
The mushrooms contain particularly high levels of amino acid, and there are many different types, as well as vitamins and coarse fibres, as well as a variety of trace elements, such as calcium, zinc and iron, which can be used to regenerate the body, as well as to protect the liver and stomach inflammation, and to prevent stomach ulcer, enteritis and constipation。
Recipe Recommendations
- mushroom appropriate amount
- beech mushroom appropriate amount
- broccoli 1 tree
- ham sausage 1 vial
- salt appropriate amount
- sesame oil appropriate amount
Steps for Porridge of mushrooms and vegetables
1
Prepare the material
2
Clean up the vegetables
3
It's hot and soft
4
We'll have fungus veggies and hams cooked
5
Done