Meatloaf
By VicentaLakin
The large cabbage is watery and up to 95 per cent, the winter weather is dry, and the eating of cabbage is good for drying and skin-painting. The large cabbage is vitamin-rich and its frequent consumption can be resistant to oxidation and aging. The cabbage also contains rich minerals such as calcium, zinc and selenium. They are also rich in diet fibres, which often serve to defecate and promote detoxification and are good for preventing enteric cancer。
Recipe Recommendations
- front leg meat 200 grams
- cabbage appropriate amount
- garlic 1 clove
- black pepper a little
- salt appropriate amount
- chicken essence a little
- soy sauce a little
Steps for Meatloaf
1
Foreleg meat washes clean dry water, slices, inverted salt, chicken concentrate, sauce and black pepper shredded (dermal ratio 2:8)
2
Garlic shredding。
3
Pillery wash cleans dry water。
4
The pot is filled with fresh water, the fire is burned, the cabbage is made soft and the asphalt is extracted。
5
Hot cabbage helps cut the cabbage。
6
Put it in the meat。
7
Roll up。
8
The ready cabbage rolls are put in the plate, and the fire boils for 10 minutes。
9
A little oil was added to the pot, and the fire burned to smoke, and the smell of garlic went off。
10
Put garlic paste on the cabbage while it's hot。
11
Easy。
12
Sweet and delicious。
13
The finished chart。