The tofu soup of the white fish

Tofu soup, which is a delicious dish, consists mainly of gillfish, tofu, etc., with simple practices and good nutrition; and gillfish, which are fine meat, sweet meat, high nutritional value and low fat. It is fertilized, warm, gastric, kidney, and has the effect of repairing and retorture, dehumidizing, retrieving and winning, eating and retrieving. Tofu: The abundance of proteins and the total availability of tofu proteins not only contains eight essential amino acids, but is also close to human needs and has a high nutritional value; tofu contains plant estrogens that protect vascular inner-skin cells from oxidation, reduce vascular system damage by eating frequently and prevent osteoporosis, breast cancer and prostate cancer, which protect women in menopause; tofu is rich in soy-polyphosphate, which contributes to the growth of the nervous, vascular and brain; soybeans proteins can be readily reduced, vascular cells protected and cardiovascular diseases prevented; and tofu is also beneficial for post-infection breeding, fattening and fine moist skin。