♪ The pickles are blue ♪

By VicentaLakin

♪ The pickles are blue ♪
the lettuce contains dietary fibres and vitaminsc, which eliminate excess fat and are also called diets. it contains rich calcium, phosphorus, potassium, sodium, magnesium and small quantities of copper, iron and zinc. the raw food tastes like tan and cold; it has the effect of heating up, quenching the liver and eating the stomach. it also protects the liver, promotes the formation of gallery, prevents its siltation and effectively prevents cholesterol and cholesterol. in addition, lettuce removes waste from blood, has blood disinfection and urine, and removes enteric toxins and prevents constipation. queue is blue, low calorie, clean mouth, healthy feeding。

Recipe Recommendations

  • lettuce 100 grams
  • garlic 5 grams
  • white sugar 2 grams
  • soy sauce 一 grams
  • sesame oil few drops of
  • purple cabbage 100 grams
  • salt a little
  • white vinegar 8 grams
  • chili oil 2 grams

Steps for ♪ The pickles are blue ♪

  • Make ♪ The pickles are blue ♪ step 0
    1
    Prepare food for clean backup。
  • Make ♪ The pickles are blue ♪ step 1
    2
    Slice into thin pieces。
  • Make ♪ The pickles are blue ♪ step 2
    3
    Garlic mud, salt, chicken powder, white vinegar, sugar, raw smoke, perfume, pepper oil, evenly mixed。
  • Make ♪ The pickles are blue ♪ step 3
    4
    Put it in the line。
  • Make ♪ The pickles are blue ♪ step 4
    5
    Smuggle it evenly
  • Make ♪ The pickles are blue ♪ step 5
    6
    Producing maps, sour spicy。
  • Make ♪ The pickles are blue ♪ step 6
    7
    Done maps, low calorie。
  • Make ♪ The pickles are blue ♪ step 7
    8
    Producing maps, healthy nutrition。