Scrambled eggs with broad beans
Broad bean is an annual or annual herb and belongs to the leguminous plant. It is one of the important edible beans among legumes and vegetables. It can be stir-fried, salad, and made into various snacks. It is a popular food. Broad beans contain a large amount of protein, which is second only to soybeans among beans eaten in daily life. They also contain a large amount of calcium, potassium, magnesium, vitamin C, etc., and have a complete variety of amino acids, especially rich in lysine.
Recipe Recommendations
- broad bean appropriate amount
- eggs appropriate amount
- red pepper appropriate amount
- salt appropriate amount
- garlic appropriate amount
- onion appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Scrambled eggs with broad beans
1
Prepare materials.
2
Beat the eggs in a bowl and stir well.
3
Add oil to a frying pan, add minced garlic after the oil is heated, and saute until fragrant.
4
Pour in the broad beans and stir fry for a while.
5
When the broad beans turn greener, add red peppers and stir well.
6
Pour the evenly stirred egg mixture evenly on the broad beans.
7
Turn over the broad beans when the egg liquid is half-solidified.
8
When the egg liquid is stir-fried, chopped green onion, add appropriate amount of salt to taste.
9
Just serve it out and the finished product.Scrambled eggs with broad beans Make Tips
The peeled broad beans are very tender and will be cooked after being stir-fried for a while, so avoid over-frying.