Red lamb

By VicentaLakin

Red lamb
Lamb is a warm food, and eating lamb in winter increases body immunity, combats cold diseases and can be said to be the most suitable meat food for winter. The saying goes, "To live a long life, you eat lamb." lambs contain high proteins and abundant vitamins, and minerals such as calcium and phosphorus are more abundant, similar to medium fat beef, which is higher than pork and lamb meat. Essential amino acids such as lysine, amino acids, group amino acids and filamentates are also higher in lamb than beef, pork and chicken. In addition, the cholesterol content of lamb is lowest in a variety of meats, the fat of lambs has a melting point of 47 degrees, human body temperature of 37 degrees and the fat of lambs is not easily absorbed, so it is not easy to fatten even when they are regularly eaten. As lamb meat is fine and easily digested, more meat is used to improve physical quality and disease resistance. It's been a long and healthy life. It's been a long talk. The saying goes, "Eats are better than therapeutics." The warmness of the lamb, the filling of the venom, the filling of the heat, the appetizing of the stomach, is referred to as the warmness of the blood of the Zhenyang in the present draft. In winter and early spring, people can wet and warm their stomachs by eating more lamb in due course。

Recipe Recommendations

  • mutton 600 grams
  • refined salt 1/2 teaspoon
  • cooking wine 2 tablespoons
  • octagonal of 3
  • geranyl 5 pieces
  • soy sauce 1 tablespoon
  • hot water
  • oil 3 tablespoons
  • soy sauce 2 tablespoons
  • green onions 3 paragraphs
  • cinnamon 2 blocks
  • Jiang 3 tablets
  • soft white sugar 1 teaspoon

Steps for Red lamb

  • Make Red lamb step 0
    1
    The lamb is cut into pieces, immersed with fresh water for an hour, then asphalted
  • Make Red lamb step 1
    2
    I'm going to cook for the lamb
  • Make Red lamb step 2
    3
    Pour oil in the pot, add sugar, and fry to caramel
  • Make Red lamb step 3
    4
    It's not like it's so bad, it's so bad
  • Make Red lamb step 4
    5
    Add soy sauce, turn it on
  • Make Red lamb step 5
    6
    Cooking wine, filling it up for one minute, off the fire
  • Make Red lamb step 6
    7
    I'll pour the fried lamb into the pressure pot and add hot water and stew
  • Make Red lamb step 7
    8
    Join the old smoke and burn
  • Make Red lamb step 8
    9
    Guy, turn the fire, get up and press for 40 minutes
  • Make Red lamb step 9
    10
    I'm sorry
  • Make Red lamb step 10
    11
    And put the lamb into the pot, and add salt
  • Make Red lamb step 11
    12
    When the fire thickens the soup, then out of the pan。
  • Red lamb Make Tips

    The rest of the soup, which is made from a pressure pan, is quite abundant and can be cooked with radish and potatoes。