Sour and green
By VicentaLakin
Tofu contains many trace elements necessary for humans, such as iron, calcium, phosphorus and magnesium, as well as sugar, vegetable oil and abundant high-quality proteins, which are called “vegetative meat”. Tofu is digested at over 95 per cent. Two tiny pieces of tofu that can satisfy a person's need for calcium a day. Tofu, which is used to feed and feed the food, can be used to remediate, dry, thirsty and clean the stomach. It is more suitable for thermal, thirsty, gastrointestinal and post-hot caregiver. Modern medicine has confirmed that tofu, in addition to its function of increasing nutrients, facilitating digestion and promoting appetite, is also beneficial for the growth and development of teeth and bones, increasing the iron content of blood in blood-making functions; tofu is free of cholesterol and a cure for high blood pressure, high blood resin, high cholesterol and artery sclerosis and coronary heart disease. The green vegetables are sour, fresh, nutritious and healthy。
Recipe Recommendations
- tofu 100 grams
- onion 3 grams
- spiced powder 一 grams
- chicken seasoning powder a little
- green vegetables 100 grams
- salt a little
- pepper 一 grams
- salty and fresh
- fried
- ten minutes
- simple
Steps for Sour and green

1
Clean up the food。
2
Onion chords, tofu slices。
3
Put oil in the pot。
4
Pour a little tofu fire。
5
Fried to two golden faces。
6
Falling in onions。
7
Add five fragrances, pepper powder, chicken powder, salt, and you can get out when you're dead。
8
The finished chart, easy to taste。
9
Producing maps, nutritious。
10
Producing maps, low-fat。