Ting
By VicentaLakin
Lotus is a common food in autumn and winter, and since ancient times it has been popular, not only with good taste, but also with high therapeutic food, which is the most rewarding of winter, which is well nourished in winter, particularly for the spleen, as well as for kidneys, which are ideal nutrients for the elderly. The winter warmth is made up, it is harder to digest, and can be eaten with vinegar. But for people with wet heat, it is not appropriate to eat much. The winter festival is a treasure, don't throw it away. The hysteria has an end to the bleeding. From the point of view of physical supplementation, it has a therapeutic effect on some elderly people who are not comfortable with the joints。
Recipe Recommendations
- lotus root 150 grams
- pig lean meat 50 grams
- refined salt 1 teaspoon
- starch 1 teaspoon
- dried chili of 2
- rice vinegar 1 teaspoon
- green pepper 100 grams
- oil 2 tablespoons
- cooking wine 1 teaspoon
- soy sauce 1 teaspoon
- white vinegar 1 teaspoon
Steps for Ting
1
Scratch the lily, cut it
2
I've been immersed in white vinegar for 10 minutes
3
Pepper wash, cut
4
Scrawny pork cuttin, with a tea spoon, a tea spoon, and a one-second tea spoon salt, 10 minutes of tweaking
5
A tea spoon of starch and a tea spoon of oil were added before the fire
6
The boilers pour oil, the fire heats up, the meat drops
7
It's not like I'm going to be able to do anything
8
The boiler is oiled, the peppers and the onions blow up, and the stings are fried
9
Just a little water
10
I'm going to join the meat-drink
11
I'm not going to be jealous
12
Join the peppers, roll
13
One-two tea spoons of salt added to the fire until the end of life
14
Turn off the fire and get out of the pan。Ting Make Tips
When it's cut, it's bubbling with white vinegar water, which avoids color change and makes it easier to fire。