Porridge

Dinosaur rice congee - Mom used to make us a sweet meal when we were kids. Mi, also known as rice, ancient sorghum and sorghum, is one of China's ancient “Five Valleys” and one of the northerners' favorite foods. The millet is divided into millet, millet and mixed rice. Rice can be made of wine, vinegar, five grains of grain, wine and wine that the South likes, and wine that the Japanese likes, mainly for rice, and Shanxi's vinegar for rice. The nutritional advantages of millet are strong when compared to rice, mainly in the form of: - rich fat, 7.8 times the size of rice and mainly unsaturated fatty acid. - Contains a large quantity of vitamin E, 4.8 times the size of rice. - Food fibres are abundant, four times as high as rice. — The sodium potassium is low, sodium potassium is 9:1 compared to rice, and sodium is 66:l, which is often eaten for the benefit of high blood pressure patients. — The iron content is high, 4.8 times that of rice; the phosphorus content is also abundant, 2.3 times that of rice. That's why Mi can refill blood and brain. And the nutrients of the potatoes don't have to be explained too much