Pumpkin makes porridge
By VicentaLakin
It contains such health elements as proteins, fats, carbohydrates, smoke acids, calcium, phosphorus, potassium and magnesium. In addition to its sweet taste, it is nutritious and it also acts as a fitness disease. Pumpkin helps to regenerate, degenerate, degenerate, detoxify, protect the gastric mucous membranes and help digestion. Its efficacy applies mainly to spleen weakness, malnutrition, pulmonary acreage and fire burns. Pumpkin liver, spleen, stomach stroke. It has the ability to remediate, inflammation pain relief, sapling, detoxification, hepatogas and blood. Rice enters the spleen, stomachs, kidneys and, as a result, is often consumed with spleen and stomach effects, especially for those with chronic arrhythmia. Pumpkin eats porridge, sweet, soft, nutritious and healthy。
Steps for Pumpkin makes porridge
1
The food is clean
2
Pumpkin cut small pieces. It's an old pumpkin. The porridge will be sweeter
3
Put water in the pot, pour pumpkin。
4
When the pot starts, it pours into the rice。
5
Change the fire and keep cooking for about 10 minutes。
6
Pumpkin boils softly and mixs with chopsticks quickly, so that the pumpkin is mixed in mud in milli。
7
It'll be a minute or two before it's boiled. Pumpkin's sweet, sweet without sugar. It's so comfy
8
Producing maps, sweet and soft。
9
Producing maps, nutritious。
10
Producing maps, healthy nutrition。