Tofu
By VicentaLakin
The white and tender tofu, the shivering tofu that shakes the plate, really gives me a finger. But I don't want to spoil the soft and smooth taste of tofu. Let's have a tofu. Tofu is rich in nutrients and contains many trace elements necessary for humans, such as iron, calcium, phosphorus and magnesium, as well as sugar, vegetable oils and abundant quality proteins, with the term “plant meat”. The protein biology of soybeans is comparable to that of fish, and it is the best in plant protein。
Recipe Recommendations
- lactone tofu 1 fast
- ham appropriate amount
- onion appropriate amount
- soy sauce appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- slightly spicy
- mix
- ten minutes
- simple
Steps for Tofu
1
Tofu plate, spare
2
Put in the gravy
3
Ham
4
Sugar, vinegar, sauce, pepper oil, perfume, juice
5
Tofu
6
Let's eat