Private health pork ribs soup

In spring, your diet should be supplemented with more high-quality protein. Increase sweetness and decrease acidity. Jujube is peaceful in nature and can nourish blood vessels. Lotus seeds are sweet and soothing in nature, nourish the spleen and diarrhea, nourish the kidney and solidify essence, nourish the heart and soothe the nerves. Bamboo shoots are sweet, slightly cold and non-toxic. Medically, it has the advantages of clearing heat and phlegm, replenishing qi and regulating the stomach.

Recipe Recommendations

ginger five-piece
red dates five
lotus seed six
rock sugar six
ham Two to five tablets
octagonal three grains
green onions two-stage
salt appropriate amount
pepper appropriate amount
white vinegar appropriate amount

salty and fresh
stewed
several hours
simple

Steps for Private health pork ribs soup

Boil water, add pepper, ginger, and fennel in the water, boil for a while, until the water turns yellow

Pour in the ribs, blanch for five minutes, remove the water and wash them

There is no Jinhua ham at home, so I put in a few slices of Yanfang ham

Pour all the pork ribs and ingredients into the soup pot. Add less water to the thick ones, and add more water to the light ones. 1 tablespoon of white vinegar.

Bamboo shoot cutting hob block

Bring the pork ribs soup to the boil over high heat, simmer over low heat for an hour and a half, add bamboo shoots, salt, and pepper, and continue for half an hour

In spring, you should drink soup before meals. In winter, you should lack vitamins, so you should supplement more at this time.

You can put more if you like the flavor of red dates. The red dates will be strong, but the taste is also good

The bamboo shoots are replaced with corn, and the taste is great!