Banana rice congee
By VicentaLakin
BANANAS: POTASSIUM-RICH BANANAS ARE THE FIRST-RANKED “GOOD LEG MASTERS” IN THE FOOD, AND THEY CONTAIN RICH POTASSIUM ELEMENTS THAT HELP YOU STRETCH YOUR LEGS AND PREVENT LEG CRAMPS AND EASE YOUR LEGS. AT THE SAME TIME, BANANAS ARE FEROCIOUS AND HAVE HIGH MEDICINAL VALUE. FOREIGN MEDIA REPORTS THAT BREAKFAST LUNCHES AND DINNERS HAVE ONE BANANA EACH, WHICH CAN PROVIDE ABUNDANT POTASSIUM TO THE HUMAN BODY, THUS REDUCING BRAIN BLOOD CLOTS BY ABOUT 21 PER CENT. THE MAIN FUNCTION IS GASTROINTESTINAL CLEANING, CONSTIPATION, AND HAS THE EFFECT OF HEATING THE LUNGS, DRYING OUT, FILLING THE ESSENCE AND DETOXIFICATION. AS A RESULT OF THE BANANA FEVER, THE STOMACH IS COLD, STOMACH PAINS AND DIARRHOEAS SHOULD BE REDUCED, AND THE STOMACH ACIDS ARE MINIMIZED. BANANAS AND MILK ARE MIXED IN MUD AND PAINTED WHITE ON THE FACE. IT CONTAINS PROTEINS, FATS, SUGARS, CALCIUM, PHOSPHORUS, IRON, VITAMIN B1, VITAMIN B2, SOOT AND STARCH. IT IS NUTRITIONALLY ABUNDANT. IT SUPPLEMENTS STRONG FOODS, IT PROVIDES ABATED GAS, IT MAINTAINS A STOMACH, IT STOPS SWEATING, IT REDUCES APPETITE AND IT HAS A MODERATE EFFECT ON ABDOMINAL DIARRHOEA。
Recipe Recommendations
- glutinous rice 100g
- banana 1 piece
- rock sugar appropriate amount
- qingshui appropriate amount
- sweetening
- cook
- three-quarters of an hour
- simple
Steps for Banana rice congee

1
Prepare the material
2
The rice wash better be immersed half an hour early
3
The proper amount of water in the pot is added to the soaked rice
4
Select the flower tea function
5
Bananas go to Pichetin, pick out the ripe bananas
6
第一个花茶程序结束后放入香蕉丁,再次Select the flower tea function。
7
程序结束后放入冰糖,再次Select the flower tea function略煮5分钟使冰糖融化即可
8
Done