Garlic fried eggs
By VicentaLakin
EGGS ARE RICH IN HIGH-QUALITY PROTEIN, GARLIC IS RICH IN VITAMIN C AND PROTEIN, OFTEN FED TO SUPPLEMENT THE DAILY NEEDS OF THE BODY, AND THEY ALSO CONTAIN LARGE AMOUNTS OF CARROTS AND SULAMINE AND NUCLIDE, WHICH ARE VERY USEFUL TO THE BODY. THE GARLIC SEED CONTAINS SPICLES, WHICH HAVE A DIGESTIVE EFFECT. THE GARLIC SEED CONTAINS A LARGE AMOUNT OF COPPER, WHICH PLAYS AN IMPORTANT ROLE IN BRAIN AND LIVER DEVELOPMENT。
Recipe Recommendations
- garlic sprouts 30 grams
- salt a little
- eggs of 4
Steps for Garlic fried eggs
1
Garlic seed cleans the spare。
2
Garlic sprouts, eggs in the bowl。
3
Put garlic in egg fluid, and a little salt evenly。
4
Oil in the pot。
5
It's hot for the eggs。
6
A little condensed and flipped。
7
It's a good job. (Purpose the fragrance of the food without adding too many spices
8
It's finished. It's delicious。
9
Producing maps, healthy nutrition。