Salt bean slag
By VicentaLakin
In addition to the nutrients of beans, the slag has many health functions. It can prevent constipation and reduce the incidence of enteric cancer. The soybean slag contains 2.1 per cent of the dietary fibre, which, while not digested by humans, enhances intestines, softens faeces, promotes the removal of waste such as intestinal toxins and removes constipation. Combat artery sclerosis. The cellulose in soybean slag reduces the content of bad cholesterol in blood and prevents excessive cholesterol deposition on the vascular wall by draining out of the faeces after absorption of cholesterol (low-density lipoprotein) into the gestal. This reduces the amount of blood resin. So eating soybean is very good for health。
Recipe Recommendations
- bean dregs 100g
- green pepper one
- eggs one
- salt a little
- slightly spicy
- fried
- ten minutes
- simple
Steps for Salt bean slag
1
Scramble the rest of the soybean. Scramble the soybean with a cage
2
Eggs and drops of water
3
Put dry-dry bean slags in the pan, dry them in the fire and make them boil。
4
The hot pots are oiled, the egg fluids are hot, spread quickly
5
I'll make some peppers on the onion
6
And then we'll pour dry bean scum
7
I'll put the salt in and we'll flip the pot
8
It's delicious. It smells good in a bun