Hao Tong

The poaching is a winter-cooked vegetable with its main focus on lichen. The combination of colour and nutrition can be described as a classic in vegan food, whether in color, nutrition or taste. In addition to the large quantities of carbohydrates, the proteins and various vitamins and minerals are abundant, and the term “new poachers prevail over the pharmacists” has long been used by the population. Autumn is a good food for the elderly who have a healthy stomach and temper。