Pumpkin Pearl Lotus
By VicentaLakin
PUMPKIN CONTAINS VITAMINS AND FRUIT GLUE, WHICH ARE HIGHLY ADSORBENT, BINDS AND REMOVES BACTERIAL TOXINS AND OTHER HARMFUL SUBSTANCES IN THE BODY, SUCH AS LEAD, MERCURY AND RADIOACTIVE ELEMENTS IN HEAVY METALS, WHICH CAN ACT AS ANTIDOTES. PUMPKIN CONTAINS FRUIT GLUE THAT ALSO PROTECTS THE MUCOUS MEMBRANE OF THE GASTRIC DUCTS FROM CRUDE FOOD IRRITATION AND PROMOTES ULCER HEALING FOR THOSE WITH STOMACH DISEASE. PUMPKIN HAS HEALTH EFFECTS OF BLOOD SUGAR. PUMPKIN CONTAINS RICH COBALT, WHICH IS ACTIVE IN HUMAN METABOLISM, PROMOTES BLOOD FUNCTION, AND SYNTHESIZES VITAMIN B12 IN THE PARTICIPANTS, WHICH IS THE TRACE ELEMENT NECESSARY FOR HUMAN INSULIN CELLS, WITH SPECIAL THERAPEUTIC EFFECTS FOR THE PREVENTION OF DIABETES AND THE REDUCTION OF BLOOD SUGAR. THE NUTRITIONAL VALUE OF THE LICHEN IS HIGH, IT IS RICH IN TRACE ELEMENTS SUCH AS IRON AND CALCIUM, AND IT IS ALSO RICH IN PLANT PROTEINS, VITAMINS AND STARCH, AND IT HAS A CLEAR RETRIEVING EFFECT ON HUMAN IMMUNITY。
Recipe Recommendations
- pumpkin 500 grams
- lotus root starch 30 grams
- glutinous rice flour 280 grams
- sweetening
- cook
- half an hour
- simple
Steps for Pumpkin Pearl Lotus

1
Pumpkin cleans up and varnishs. (It can also be reduced by half as necessary.)
2
For taste, the steamed pumpkins take off their skins。
3
Scratched in mud with chopsticks。
4
Add rice powder and mix it with chopsticks to avoid touching hands. Pumpkin is sweet, and the powder is sweet, and no sugar. And you can add the right amount of sugar to your personal preference
5
And the smooth ones. Pumpkin contains enough moisture, so no more water for the noodles
6
Scratch the noodle strips, small particles of equal size。
7
The small flour is rounded with the palm of its hand, and it's about the same size as peanut rice。
8
Then do it。
9
Powder in the tub. (A package bought at the supermarket, which was individually packaged and used a small one
10
Add a little cold water, evenly mixed, powdered。
11
The pot is filled with appropriate water, and when the water is released, it is placed in a small circle。
12
We'll all float and be ripe。
13
Just take the pot and pour it into the just fine sauce. If the water doesn't run out of water, you'll be able to get the little dots out of the water
14
Producing maps, sweet and soft。
15
It's a map. A little pearl is cute
16
It's finished. It's good
17
Producing maps, healthy nutrition。