Porridge

Today, I joined quail eggs, mountain medicine and rice, and red sugar is a wonderful warmth for the winter, and I hope to bring warmth to people in the cold winter, making it unsophisticated, culinary editions. Mi is a food for the wise, and it's recommended that moms always give the baby a bowl of rice porridge. Migu is one of China's ancient Five Valleys. Not only did the northerners love food, but it was also gradually accepted by the southerners. The quail eggs are also known as the eggs of the quail eggs. The quail eggs are considered to be "poaching in animals". It's better to eat more than anything else. The quail eggs are unique in nutrition, so they're called "good eggs". In the case of rice, which is rich in high proteins, there is a tradition of supplementation. This porridge is not only highly nutritious but also a good cure for insomnia. If there are people who are habitual insomnia, they keep drinking two bowls of rice porridge every night, which is very effective。