Northeast chaos stew
It is said that radish is a safe dish, and cabbage is my family's home-cooked dish. The nutrition in tofu is also the best among the best. In short, cabbage tofu, tofu cabbage, and tofu cabbage, eaten frequently, are definitely good for health. However, tofu can be eaten in different ways. It is particularly simple to cut tofu into pieces and place it in the refrigerator. You can eat frozen tofu the next day. The advantage of frozen tofu is that it absorbs salt quickly and won't taste like tofu when eaten.
Recipe Recommendations
- Chinese cabbage Yixiaoke
- frozen tofu a small plate
- vermicelli a
- lard a small piece
- soy sauce appropriate amount
- salt appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- MSG appropriate amount
- salty and fresh
- stewed
- half an hour
- ordinary
Steps for Northeast chaos stew
1
Frozen tofu thawed at room temperature
2
Cut the cabbage into filaments one centimeter wide
3
Saute onions, ginger and garlic in a pan, slice lard, and place in a hot pan
4
Cook until the lard melts, add the thawed frozen tofu, stir fry, and add soy sauce.
5
Add the chopped cabbage, stir fry, and then add cold water
6
Add the vermicelli, add salt, MSG, cover the lid, and simmer for ten minutes
7
Put it on a large plate. It is salty, delicious and nutritious. The Northeast Chaos Stewing is here.Northeast chaos stew Make Tips
Special reminder: Eating more cabbage can prevent breast cancer. Science from the Hormone Institute in New York found that the incidence of breast cancer among Chinese and Japanese women is much lower than that of Western women, because they eat more cabbage. Surveys show that per 100,000 women, the number of breast cancer cases per year is: 6 in China, 21 in Japan, 84 in Northern Europe, and 91 in the United States. Scientists have discovered that there is a compound in cabbage that helps break down estrogen linked to breast cancer. This compound is called indole----3---methanol, which accounts for about 1% of the weight of dried cabbage. Women eating 450 grams of cabbage a day can absorb 500 mg of the compound, increasing the number of an important enzyme in the body that helps break down estrogen.