Creamed blue
By VicentaLakin
PURPLE KALE HAS AN IMPORTANT MEDICAL HEALTH FUNCTION AND IS A NATURAL ANTI-CANCER DRUG. IT CONTAINS A WEALTH OF VITAMIN C, VITAMIN E, VITAMIN U, CARROTS, CALCIUM, MANGANESE, MOLYBDENUM AND CELLULOSE. IN THE FIELD OF INTERNATIONAL MEDICINE, KALE IS ONE. VITAMIN C, MORE VITAMIN E AND VITAMIN B, AS WELL AS A WEALTH OF PYROACNE AND CELLULOSE, ARE PARTICULARLY HELPFUL AND POPULAR FOR PEOPLE WITH HYPERTENSION AND DIABETES. CHRYSOMAL BLUES, WHICH ARE DIVERSE AND CAN BE BOILED, FRIED, MIXED, PICKLED OR MADE OF PICKLES, ARE OF UNINTENDED BENEFIT TO THE HUMAN BODY BECAUSE OF THEIR ABUNDANCE OF COLOUR。
Recipe Recommendations
- purple cabbage 200 grams
- garlic one
- salt 1 scoop
- sesame oil 1 scoop
- Very fresh. 1 scoop
- salty and fresh
- mix
- ten minutes
- ordinary
Steps for Creamed blue
1
- Purple kale, half, clean
2
Cut to silk, spare
3
Put it in the basin, heat it up, heat it up. It's fast
4
Put it in garlic
5
Pour sesame oil
6
A small spoon of salt and taste is rare; evenly mixed
7
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8
It's good. It's good