Mediterranean seafood roasted fish

By VicentaLakin

Mediterranean seafood roasted fish
THIS ROASTED FISH WAS EATEN IN ITALY LAST YEAR, WITH A CRUSH ON THE UNIQUE FRAGRANCE OF MEDITERRANEAN VANILLA. YESTERDAY, WE RECEIVED FROM OUR FRIENDS A DELIVERY OF SEAFOOD FROM QINGDAO, WHICH CONTAINS FISH OF ALL COLOURS. I USED TO TALK TO MY HUSBAND ABOUT THE SEAFISH, AND I SOMETIMES LISTENED TO HER, AND IT WAS GOOD TO BAKE, SO I THOUGHT ABOUT THE MEDITERRANEAN SEAFOOD. I'VE DONE A LOT OF RESEARCH, I'VE TRIED A LOT OF THINGS BY FEELING, AND I DON'T NECESSARILY FULLY APPRECIATE THE WAY ITALIAN FISH ARE BAKED, BUT I'VE TRIED A LOT OF THINGS, ESPECIALLY LOCAL FRAGRANCE, TO MAKE FISH THAT ARE SIMILAR OR EVEN MORE DELICIOUS. IT'S AN IMPROVED VERSION OF MEDITERRANEAN SEAFOOD. POTATOES ARE BETTER THAN ROASTED FISH. :-P

Recipe Recommendations

  • Pomfret art. 1
  • potatoes one
  • onion 20 grams
  • Jiang 20 grams
  • salt 10 grams
  • Korean barbecue sauce 1 spoon
  • cooking wine 2 spoons
  • soy sauce 2 spoons
  • chili sauce 1 spoon
  • rosemary leaves 10 grams
  • Basil powder 10 grams
  • mint leaves 10 grams
  • olive oil 3 scoops

Steps for Mediterranean seafood roasted fish

  • Make Mediterranean seafood roasted fish step 0
    1
    Prepare raw materials. Fresh gills wash their bellies, potatoes slices, ginger onions, etc。
  • Make Mediterranean seafood roasted fish step 1
    2
    Scratch the fish with a small amount of garlic salt and pepper sauce
  • Make Mediterranean seafood roasted fish step 2
    3
    Liquor and raw water continue to be salted for 20 minutes。
  • Make Mediterranean seafood roasted fish step 3
    4
    The pickles have come out of the juice, and they've ploughed the bubbled potatoes into the pickles. And a preheat oven。
  • Make Mediterranean seafood roasted fish step 4
    5
    Putting tin paper on the grill, then brushing up an olive oil layer, then laying potatoes with pickles on the grill, pouring them into two spoons of oil and wine, adding some pickles, 180 degrees for 10 minutes。
  • Make Mediterranean seafood roasted fish step 5
    6
    Potatoes turn the oven over, pickled fish on the potatoes, poured pickled fish juice, put it in the middle of the oven and baked for 15 minutes。
  • Make Mediterranean seafood roasted fish step 6
    7
    Bring out the fish for a little rosemary leaves and mint leaves and roals, and a little Korean barbecue juice, and put it in the bottom of the oven for 10 minutes。
  • Make Mediterranean seafood roasted fish step 7
    8
    A little rosemary leaves and mixed vanilla mosaics are coming out of the oven。
  • Make Mediterranean seafood roasted fish step 8
    9
    Out of the pan, first the potatoes, then the fish, then the roasted fish juice, the delicious smell and the exotic. Don't forget to eat potatoes. I've got a little bit of salt in my pickles today, but the potatoes taste just right, and the fish taste just right。
  • Mediterranean seafood roasted fish Make Tips

    Less salt, more raw in the sauce and more salt in the chili sauce. The pickle juice must not be wasted, and the fish must be fully covered in fish and potatoes during roasting。

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