Porridge
By VicentaLakin
IT'S FREEZING MY CHIN. I'VE BEEN FROZEN ALL DAY. IT'S NOT SO COLD, BUT IT'S COLD. IT'S COLD. WE DIDN'T HAVE ANY CUSTOMS IN LA 8 AND NOW WE KNOW THERE'S PORRIDGE! THIS TIME THE PORRIDGE ADDS SOME COARSE GRAINS THAT ARE RARELY TOUCHED, SUCH AS BLACK RICE, SORGHUM, EAGLE BEAN AND RED RICE! THE HIGH NUTRITIONAL VALUE OF BLACK MILLET IS A MORE SAFE FOOD BASE, ESPECIALLY FOR PREGNANT WOMEN, INFANTS AND CHILDREN, AND FOR THE SICK AND INFIRM POPULATION, AND IS THEREFORE HAILED AS THE “KING OF NUTRITION IN THE VALLEY”. THEY CONTAIN PROTEINS, FATS, CARBOHYDRATES, CALCIUM, PHOSPHORUS, IRON, VITAMINS, ETC. EAGLE BEAN IS RICH IN FOLIC ACID, POTASSIUM, MAGNESIUM, PHOSPHORUS, ZINC, COPPER AND VITAMIN B1, AND CONTAINS A CERTAIN AMOUNT OF FUMIGATED ACID, VITAMIN B6, PANIC ACID, CALCIUM AND FIBRE. EAGLE BEAN PLAYS AN OBVIOUS ROLE IN BLOOD AND CALCIUM AND IS THE BEST FOOD FOR PATIENTS WITH DIABETES AND HYPERTENSION. RED RICE IS A FORM OF ROUGH RICE, WHICH IS WELL NOURISHED AND IS COOKED FOR TWO OR THREE DAYS. PURELY NATURAL GREEN FOODS CONTAINING EIGHT TRACE ELEMENTS OF HUMAN LONGEVITY, SUCH AS MAGNESIUM AND MAGNESIUM ... HAVE PREVENTIVE EFFECTS ON HYPERTENSION, HIGH CHOLESTEROL, CONSTIPATION, ETC. THE REST OF THE BEANS ARE INTRODUCED
Recipe Recommendations
- sweetening
- steamed
- half an hour
- simple
Steps for Porridge

1
Preparation materials
2
Cleaning of coarse grains, removal of red dates, mixing of materials except for a piece of sugar
3
Except for a piece of sugar and red dates, other materials pour into the pressure pan, pour in enough to clear the water
4
Connect to the power supply, select the eight porridge function for 30 minutes
5
Put pressure on the air and add broken sugar and red dates
6
Choose to boil and smell