Five grains to feed and feed
By VicentaLakin
vegetable groceries contain not only abundant proteins, carbohydrates, minerals, etc., but also certain trace elements, such as iron, magnesium, zinc, selenium, which are more important to human health than fine grains, as well as potassium, calcium, vitamine, folic acid and bioyellone in crude groceries。
Recipe Recommendations
- yellow rice appropriate amount
- soybean appropriate amount
- glutinous rice appropriate amount
- oat-rice appropriate amount
- sweet potato appropriate amount
- black glutinous rice appropriate amount
- red bean appropriate amount
- white glutinous rice appropriate amount
- red dates appropriate amount
- pumpkin appropriate amount
- sweetening
- braised
- half an hour
- simple
Steps for Five grains to feed and feed
1
All foods except potatoes, pumpkins, soak up all night
2
Pumpkin, pickles
3
Pumpkin, sweet potatoes in immersed grains
4
Put it in an electric pressure pan and cook for 20 minutes
5
I'll make a pot of vegetables
6
CompletedFive grains to feed and feed Make Tips
The food outside the potatoes and pumpkins must be soaked overnight, otherwise it won't be easy to ripen