Simple porridge
By VicentaLakin
Porridge is the most nourishing diet, and when it is ready, it is coated with a fine, sticky, ointment-like substance, commonly known as rice oil, in Chinese medicine. It's very cuisine, and it's comparable to broth. It has the effect of remediating, stenching and stomachs, renal receptors, longevity and pigmentation. A bowl of hot porridge in this cold winter can help keep warm, increase body resilience and prevent cold. The porridge is very simple, and it must be delicious as long as it's patient and it's slow。
Recipe Recommendations
- Crocopodium chinensis appropriate amount
- peanut appropriate amount
- lotus seed appropriate amount
- red rice appropriate amount
- glutinous rice appropriate amount
- mamy appropriate amount
- red bean appropriate amount
- red dates appropriate amount
Steps for Simple porridge
1
Beans must be immersed early。
2
Rice, peanuts, rice etc。
3
Let's put it in the pot and burn it。
4
The fire slows down for an hour and a half, so the porridge can shut down。
5
Like sweets to add ice sugar。Simple porridge Make Tips
The porridge can be any beans and coarse grain you like. It'll be nice to slow down。