Porridge
By VicentaLakin
The abalone contains very rich ball protein. Growing in the deep sea on a perennial basis has the effect of retrieving. The Chinese doctor, for his part, considers it to be a seafood that is not dry, and that does not suffer from fire, tooth pains, nosebleeds and other side effects. In addition, abalone is an anti-cancer food on the table. The meat of the abalone also contains a component known as “abalone” capable of destroying the metabolic material necessary for cancer cells. It is thus effective against cancer. I went to the farm market this morning to buy six abalones, and my son couldn't wait for me to cook congee, and I used three porridges to cook rice at night。
Recipe Recommendations
Steps for Porridge
1
Food: abalone, oil and vegetables (cleaned), rice (cleaned)
2
Take the abalone to the husk and wash it。
3
Put it on the board and cut it into small pieces。
4
It's in the plate, with a proper amount of wine。
5
Blending, ready for use。
6
Scraped oil-crumbs on the board and ready for use。
7
Then the purified rice will boil in boiling water。
8
The cover was then boiled with a small fire in 15 minutes。
9
I can't breathe。
10
Then, the cut oil and abalone turn and boil for two to three minutes。
11
Finally, a proper amount of salt。
12
A proper amount of flavor。
13
Twisted, just fine。