Bean roll
By VicentaLakin
In Chinese medicine, it is argued that tofu is flat and has the effect of warming the lungs, coughing, stomach maintenance, detoxification and sweating. Tofu skin is well nourished, proteins and amino acids are high, and modern science determines 18 trace elements necessary for humans such as iron, calcium and molybdenum. Children ' s consumption increases their immunity and contributes to physical and intellectual development. Long-term consumption by older persons can prolong life expectancy. Food for pregnant women, in particular, during the post-natal period is both rapid recovery of health and increased milk. Tofu skin also has the advantage of digestive and fast absorption. A good food for women, young, old and weak. Tofu skin contains large amounts of egg phosphorus, preventing vascular sclerosis, preventing cardiovascular disease and protecting the heart; and containing a variety of minerals, supplementing calcium, preventing osteoporosis due to calcium deficiency and promoting bone development, which is extremely beneficial to the bone growth of children and the elderly. It's a meal that Mom used to make when she was a kid
Recipe Recommendations
- salty and fresh
- steamed
- half an hour
- simple
Steps for Bean roll

1
All the food is ready
2
The mud and the sauce are even
3
The bean-skin stand aside
4
Put the meat on the bean skin
5
From one head to the other, the connection is covered with water starch
6
In the steam pan for 10 minutes
7
Come on
8
Tastes like I actually carry more memories of childhoodBean roll Make Tips
Multicracker: Watered starch can bind to the bean skin so that the steamed bean rolls do not spread in later soups and collars。