The meat lilies
By VicentaLakin
The air is dry and, in addition to drinking more open water, it is better to drink more warm sugar, which tastes sweet and has the effect of temperament, peace and comfort, and sour。
Recipe Recommendations
- chestnut 400g
- longan meat 40g
- dried Lily 40g
- Yellow rock sugar appropriate amount
- sweetening
- pot
- an hour
- simple
Steps for The meat lilies
1
Prepare all materials
2
Lily's water bathing for half an hour
3
(a) Chestnut slashed the surface with a knife and immersed it in the water for about five minutes, taking advantage of the heat
4
(a) The immersed lily will be washed, put into the pot, put into the chestnuts and cinnamon, and the fire will boil and turn into the fire for 20 minutes
5
And then five minutes later, you're going to burn. Don't cover it for a while。The meat lilies Make Tips
Chestnuts, also called chestnuts, are a health-care supplement. According to Chinese medicine, chestnuts are hot and have the effect of eating a healthy spleen, renal strength, strong and active bleeding and swollen bleeding. Chestnuts are rich in nutrients, including sugar, protein, fat, multiple vitamins and inorganic salt. Chestnuts have better control over hypertension, coronary heart disease and the hardening of the artery. Older persons often eat chestnuts, and it is beneficial to combat old age and to prolong their lives。