Mediterranean seafood

By VicentaLakin

Mediterranean seafood
The perfect lover of the Mediterranean was her Mediterranean seafood

Recipe Recommendations

  • prawns
  • squid
  • red pepper 1 piece
  • cooked potato 1
  • onion 1/2
  • flour 1 cup
  • Cod
  • Yellow sweet pepper 1
  • salt appropriate amount
  • black pepper appropriate amount
  • olive oil appropriate amount
  • butter 2 tablespoons
  • cheese 1 cup
  • milk

Steps for Mediterranean seafood

  • Make Mediterranean seafood step 0
    1
    Onions are cut, evaporated potatoes cut, cod cut, squid cut。
  • Make Mediterranean seafood step 1
    2
    The processing of sweet peppers puts it directly on the stove, sets it on fire, burns it to the skin evenly black and shuts it down, and then the black skin is taken off. Cut to shreds after removing the chili core. (Skinning methods, see the small skills below here)
  • Make Mediterranean seafood step 2
    3
    Soy sauce (1) opens fire and is followed by butter and flour in the pot, which is smoothed with cut onions, sweet peppers, red peppers and milk. Full heating and mixing。
  • Make Mediterranean seafood step 3
    4
    The sauce (2) pours the bubbled sauce into the mixer fully poached。
  • Make Mediterranean seafood step 4
    5
    The sauce (3) is modulated in the mixer and then heated in the pan to make it thicker, adding a little salt and pepper to the heating process。
  • Make Mediterranean seafood step 5
    6
    We pour olive oil into the seafood pan, put it in the potatoes for a little bit, then put it onions and cod. When the cod smells, you can release squid and shrimp, then you can add salt and black pepper, and you can mix it。
  • Make Mediterranean seafood step 6
    7
    It'll pour fried seafood into the grill。
  • Make Mediterranean seafood step 7
    8
    Spray cheese on seafood and make sauce, and throw cheese。
  • Make Mediterranean seafood step 8
    9
    In the oven, the seafood and sauce will be placed in the oven for five minutes at the highest temperature。
  • Make Mediterranean seafood step 9
    10
    I look like this
  • Make Mediterranean seafood step 10
    11
    Take a bite full of satisfaction