Nutritional mushrooms

By VicentaLakin

Nutritional mushrooms
The mushroom oil is a simple and fast little cuisine, but it contains abundant nutrients, which have the effect of reducing blood resin, decontaminating swelling, wide intestines, and strong physical fitness. It's simple, it's delicious. Let's go

Recipe Recommendations

  • rape 300g
  • mushrooms 300g
  • small pepper of 3
  • garlic of 2
  • salt half a spoonful
  • oyster sauce appropriate amount
  • soy sauce 1 spoon

Steps for Nutritional mushrooms

  • Make Nutritional mushrooms step 0
    1
    The mushrooms are clean and cut。
  • Make Nutritional mushrooms step 1
    2
    Clean and cut。
  • Make Nutritional mushrooms step 2
    3
    Prepare two garlic and three peppers。
  • Make Nutritional mushrooms step 3
    4
    Slice the garlic, chili slice。
  • Make Nutritional mushrooms step 4
    5
    The boiler is oiled and half a key of salt is spilled (the salt is properly protected from hot oil and spills), and the garlic and peppers are then poured into the pot for defoliation。
  • Make Nutritional mushrooms step 5
    6
    After smelling garlic and peppers, they pour into mushrooms, and they flip and add a little sauce。
  • Make Nutritional mushrooms step 6
    7
    The mushrooms are fried for about five minutes, and when the juice comes out, the oil is imported into the market and the oil is added to an appropriate quantity of beryllium oil。
  • Make Nutritional mushrooms step 7
    8
    Healthy and nutritious mushrooms! Not too much sauce, but the taste of raw food
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